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Newborns need a lot of attention as they are very fragile, here are some tips on what to...
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There are a number of ways to increase our body’s metabolic rate to help us lose weight...
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There are many factors that affect our sleep but there are ways for us to get better sleep...
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The rate of morbidity among the elderly in nursing homes are becoming more worrisome. The...
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Breathing is not a choice, but breathing clean air especially in this hazy season is...
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With good planning, we can always ensure that our road trips are safer and healthier Going...
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There are some serious considerations that need to be thought out before living with pets...
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Purchasing and maintaining home appliances can be expensive, let’s learn to cut down the...
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Asthma is an inflammatory disease which causes a person’s airway to swell and produce...